Gratitude has been proven to have a ton of benefits, including improving mental health, physical health, and opening the door to more relationships. In fact, studies have shown that showing gratitude towards others (which naturally happens when you feel grateful) makes them more … [Read more...] about Being Grateful Is Good… But What If You Can’t Find Something To Be Grateful For?
The other night my friend, that I don't get together with too often because he is so negative about life, got a fortune cookie message that he interpreted as negative. It was something like - keep your expectations reasonable. He was devastated. In his mind, it validated all … [Read more...] about Fortune Cookies Don’t Have To Dictate Your Tomorrow
Alan Watts was a British philosopher who could make complicated things very clear in a matter of minutes. A lot of people have done little animations or videos of his talks on YouTube, and I highly recommend watching as many as you can when you start to ponder life's deeper … [Read more...] about 5 Life Lessons By Alan Watts That Could Change Your View On Life
I'm single, so what is there to be grateful for? I hear this all the time on this site. Single men are focused on everything they lack and forget to focus on everything they have to be grateful for. Gratitude is definitely a way to start feeling good about life and … [Read more...] about 17 Things A Single Man Has To Be Grateful For
Developing your emotional intelligence can help you be happier in life, relationships, career, and more. The good news is that if you lack emotional intelligence, you can learn and expand it with practice. In other words, you have the potential to be a master of emotional … [Read more...] about 7 Reasons Single Guys Should Boost Their Emotional Intelligence