Could something as simple as watching movies help your relationship? One-hundred-seventy-four engaged or newlywed couples were randomly assigned to one of two intense relationship workshops, or to watch and reflect on relationship movies (e.g., Love Story) featuring relationship behaviors such as stress, forgiveness, support, and conflict, or a no treatment ‘business as usual’ control condition. Couples in the movie condition watched and discussed one movie a week for a month. Three years later all three treatment groups (both workshops and the movie group) experienced less relationship dissolution (11%) compared to couples in the no treatment condition (24%). All three treatments had similar benefits, which suggests that simply watching and discussing movies can help protect your relationship.
Rogge, R. D., Cobb, R. J., Lawrence, E., Johnson, M. D., & Bradbury, T. N. (2013). Is skills training necessary for the primary prevention of marital distress and dissolution? A 3-year experimental study of three interventions. Journal of Consulting and Clinical Psychology, 81(6), 949-961. doi:10.1037/a0034209
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